Inspirit Day Retreat
Yoga, Massage, Meditation, Sound Bath, Lunch
“I enjoyed everything!
The restorative yoga, massage and meditation was a beautiful mix- very relaxed flow to the day.
Lunch was amazing!” – Libby
“It was a beautiful experience, mini gateaway. It was very relaxing with amazing food, yoga and excellent company along with very good therapists. I will certainly recommend it to anyone.” – Ruchika
Mobile 0415 834 659
Email: firstname.lastname@example.org with any questions or to make a booking.
Time: 9am – 3.30pm
Dates for 2020
Where: Held in a lovely heritage cottage in Moggill – Brisbane
(Scroll down for a special deal if you bring a friend)
Inspirit Retreat Day includes
- 2 hours of deeply Restoring Yoga
- 1 hour of nourishing massage, Reflexology & Head n neck
- Gentle Mindful and relaxation practice
- Delicious and healthy gourmet vegetarian lunch prepared with your wellbeing in mind
- Sound Bath Healing
Suitable for absolute beginners to Yoga
Pamper yourself with this nourishing and relaxing 6 hour retreat. Taking the time to wind down, move slowly and have your needs completely taken care of in a peaceful rural setting.
The Retreat includes 2 hours of Restorative Yoga, long slow and gentle poses using props to relax deeply and let go. The relaxing is further encouraged with 1 hour of Treatments – fully clothed and includes 30mins each of reflexology and neck and shoulder massage. To help us turn inwards we bring our focus to mindful and breath practice, meditation and relaxation. A sumptuous gourmet vegetarian lunch is served to stimulate the senses and bring pleasure to our taste buds. The experience is completed with a calming Sound Bath with Tibetan singing bowls.
This Retreat is a wonderful day of taking time out, filling yourself up and nurturing your inner you. The day is a gentle journey in finding peace and rest within. Suitable for absolute beginners to yoga and meditation, no experience necessary. Come and be supported and guided by Haydie and helpers.
Cost for the day $250
** Special offer bring a friend and pay $235 each **
Maximum of 12 participants. Group bookings can be made for special or specific occasions.Click here to join Inspirit Retreats mailing list