“The path to health and wellbeing is at our finger tips. We just have to take a step and focus on the magnificent view in front”
Visit www.haydieosborne.com.au for health and wellness coaching in Brisbane, Australia.
It is rare for anyone to get time to explore their wellness goals with a trained professional. When was the last time you received the personal attention you deserve and talked to someone about your health and aspirations?
I offer a 45 minute Complimentary Health and Lifestyle Consultation. Contact & Bookings or call 0415 834 659.
This is a prelude to see if the journey to wellness is something you want to embark upon, with me by your side.
As an Integrative Nutrition Health Coach and Naturopath, I create a supportive environment that enables you to identify, articulate and achieve your goals.
I act as mentor, guide and companion on a journey towards health, wellbeing and self -fulfilment.
Most approaches to healthy eating dwell on ‘lack of’ as well as, calories, fats, proteins and sugars. Instead of creating a list of restrictions and ‘good’ and ‘bad’ foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, within the circumstances of your unique situation.
I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health and wellbeing goals.
This journey is at your pace with constant reflection and re-evaluation with you as the guide and me by your side.
This is a commitment of 12 session held every 2 weeks over 6months. In that length of time we get to move through normal ups and downs, waxing and waning that life presents. There is space for concrete, permanent transformation.
The program can include extras such as; Meditation, a restorative yoga session, Bush Flower Essences, Sound Healing, books, recipes, meal planning etc.
With my zeal and interest for good nutrition and healthy food, I help you find the right lifestyle that works best for you. I have worked in the health and wellbeing industry for over 20 years as Health Coach, Naturopath, Yoga Teacher, Workshop and Retreat facilitator. With a passion for Nutrition, vitality, self-actualisation and informed by my dedication to nutritious food, path of health, my yoga and Buddhist practice, I bring all of that to the personalised journey tailored for you. For more information.
Contact me – Haydie for a Complimentary 45 minute Health and Lifestyle Consultation. Contact & Bookings or call 0415 834 659.
Investment for this program varies from $1200 ( $100 per session) to $1400 depending on payment structure.