Inspirit Health & Yoga

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Up & Coming

2022 Term 2 classes Monday 18th April – Friday 24th June , Face to face & Online classes
Inspirit One Day Wellbeing Retreat 2022, Sunday 17th July
Stradbroke Island Retreat – Yoga – Nourishment – Wellbeing 13th – 16th May 2022

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Inspiring and nourishing with food. It’s a way I use my creativity and offer wellness to sooth (with assistance of my sister Cherry). One of our retreat meals from Island Yoga & Nourishing Retreat. Quinoa and Kale salad, cashew cheese, fresh salsa, guacamole, zucchini spirals with roasted seed pesto, black bean salad , blue corn tortillas. #wholesomefood #nourishingfoods #heathyfood #soulnourishment #retreat #haydieosborneretreats #haydieosbornehealthandwellness

Its the season of passion fruit! GF Passion fruit cake. With passion fruit syrup soaked in. Very yummy. From myglutenfreeguide.com ♥️But I swapped castor sugar for Rapadura sugar and it worked well. Castor just too processed and white for me. Rapadura less refined and more nutrient. You don’t get that white white colour but a creamy gold. I also added lemon rind for a citrus tang.

Restoring energy, resting deeply on One Day Wellbeing Retreat. #deeprest #dayretreat #yogaretreat #metime #selfcare #haydieosbornehealthandwellness #haydieosborneretreats

Panna Cotta, vegan style with coconut milk, maple syrup, agar agar and vanilla paste.

Yoga & wellness

Yoga Classes at a glance

Class Times 2022

Term 2 2022

Monday 18th April – Friday 24th June

Live streaming and online recorded classes also available

Moggill Anglican Church Face to Face classes

3407 Moggill Rd Moggill

Tuesday

Beginner 5.30 – 6.30pm

Established 6.45 – 8.15pm

Thursday

Beginner/General 6.30 – 7.45pm

Sound Bath Healing last Thursday of the month after class.

$15

Online classes, attended or recordings

Monday

Established 9.30-10.45am

Friday

Mature 8-9am

Book & Register for Yoga Classes

Enquiries contact Haydie-0415834659

Bellbowrie free Yoga

Starts Wednesday 20th April – 8th June

Active Parks initiative

Brisbane City Council

Booker place park

Wednesdays
General 9.30 – 10.30am

All welcome, mature, with children, anybody.

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