Yoga – Nourishment – Wellbeing 2022
Frid 13th – Mon 16th May
Fri 14th – Mon 17th October (full)
Yoga – Nourishment – Wellbeing 2023
Fri 24th – Mon 27th March
Fri 14th – Mon 17th October
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4 Days of Rest, Recuperation and Nourishment on the beautiful Stradbroke Island. Enjoy time out for your self, experiencing the beauty of the surrounds, whilst reconnecting to a more balanced you.
The Retreat is offered for women and is an opportunity to go deeper into your yoga practice with time dedicated to Pranayama and Meditation. Carefully prepared meals are offered with your health and nutrition in mind as well as nourishing your soul. Plenty of time to rest, relax and restore. It is time out from the requirements of daily life and a pause to inspire us. The Retreat is a wonderful opportunity to connect to your body, quieten your mind and encourage your wellbeing.
We start the day moving inwards with meditation, offering ourselves a space of quiet presence. Be invigorated with morning yoga. The Retreat includes sessions of Restorative yoga and Pranayama to calm and relax the nervous system.
The food is almost 100% organic with effort to source locally and within Australia first. I aim to share my ethos of sustainability, ecologically sound and conscious eating and use of products. Above all the food is wholesome, healthy and delicious with thought and care put into enhancing your wellbeing and health. It is a focus on the retreat with intention to inspire and nourish.
The Yoga is Iyengar Yoga and some yoga experience is advised and necessary . Some retreats are suitable for limited experience so please check with me via email.
The meditation practice is informed by my Buddhist teacher/teachings and path.
This Retreat is an invitation to journey inwards, and restore though yoga, meditation, food and the healing energy of nature.
The Retreat includes daily/twice daily yoga, pranayama, meditation, walks, swimming, all meals, accommodation and linen.
Arrival is on Friday after lunch until Monday late morning. Participant must make their own way to the Island (either by water taxi and bus, or car ferry, the ferry terminal is approximately 45mins from the city).
Cost for 4 days and 3 nights 2023 is –
Single $1155 (limited)
Single with ensuite $1245 ( 2 x rooms available)
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Responses to Stradbroke Island Retreat –
“Haydie Osborne is a hidden gem of the yoga world. Her 3 day yoga retreat on Stradbroke Island was authentic, wholesome and nurturing.
Quietly, and gently driving us, Haydie ensured we all reached new heights in our yoga journey. I was noticeably physically and mentally stronger, It was through Haydie’s soft but serious guidance. I also came away a little more compassionate and enjoyed learning many new vegetarian recipes and cooking tips too.
As someone who has been in luxury travel PR for over 30 years and been fortunate enough to visit some of the best spas in the world through work; Haydie’s retreat offered something a lot more authentic. It was the personal attention to detail and genuine care and interest for all her clients that made it so great. For me it rates as one of the best. Very well priced, highly organised, seamlessly balanced with yoga, meditation, walks, swims, eating and rest.
I cannot recommend her yoga and meditation retreats more highly. She lifted all of our spirits to a beautiful place. Haydie was the link who brought a special group of people together and helped us build our own yoga practice and mindful journey. I will be booking again!” Claire
“Everything was perfect from start to finish. The varied timetable was just right, with not too many activities, nor too much free time. I loved the fact that there was lots of time available for meditation and pranayama. A real highlight of the trip for me. The beautiful accommodation and delicious menu added to the experience, and the extended yoga sessions gave a wonderful chance to deepen my practice and really switch off. Thank you!” Megan
“I had an absolutely wonderful time and came away more determined to stay active and do regular yoga. The food was so wholesome, fresh and very tasty. There was lots of variety – something for all to enjoy. It was so beautifully presented too.I would definitely come to the retreat again. Thank you so much Haydie for your efforts, the small touches that made the retreat so special and for making each of us feel special.” Athena
“The retreat was a wonderful weekend away from the normality of life. A nurturing break filled with exercise that replenished the soul. I loved the yoga, the walks, the pilates, and the delicious food which has inspired me in the kitchen on my return. Thank you Haydie for a real treat!” – Sandiellen
“Thank you Haydie, this was such a wonderful experience – restful, energising and inspiring all at the same time, if that’s possible! The food was amazing, the yoga was fantastic, the location was beautiful and I can’t wait to come back next year!” – Jane