Inspirit Day Retreat
A Day of Deep Rest & Nourishment
Pamper yourself with this nourishing and relaxing 6 hour retreat. Taking the time to wind down, move slowly and have your needs completely taken care of in a peaceful rural setting.
The Retreat includes 2 hours of Restorative Yoga, long slow and gentle poses using props to relax deeply and let go. The relaxing is further encouraged with 1 hour of Treatments – fully clothed and includes 30mins each of reflexology and neck and shoulder massage. To help us turn inwards we bring our focus to mindful and breath practice, meditation and relaxation. A sumptuous gourmet vegetarian lunch is served to stimulate the senses and bring pleasure to our taste buds. The experience is completed with a calming Sound Bath with Tibetan singing bowls.
This Retreat is a wonderful day of taking time out, filling yourself up and nurturing your inner you. The day is a gentle journey in finding peace and rest within. Suitable for absolute beginners to yoga and meditation, no experience necessary. Come and be supported and guided by Haydie and helpers.
Inspirit Retreat Day includes
- 2 hours of deeply Restoring Yoga
- 1 hour of nourishing clothed massage
- Gentle Mindful, breath and relaxation practice
- Delicious, healthy and nourishing lunch
- Sound bath healing
Held in a lovely heritage cottage in Moggill – Brisbane
Cost for the day $260
$245 if you bring a friend or are a student of mine.
Maximum of 12 participants. Group bookings can be made for special or specific occasions.
“I enjoyed everything!
The restorative yoga, massage and meditation was a beautiful mix- very relaxed flow to the day.
Lunch was amazing!” – Libby
“It was a beautiful experience, mini gateaway. It was very relaxing with amazing food, yoga and excellent company along with very good therapists. I will certainly recommend it to anyone.” – Ruchika
Bali Spirit & Yoga Retreat
June 3rd – 9th 2022
A 7 day & 6 night Yoga Retreat in Bali
Spending time in Bali is a magical and delightful treat that nurtures slowing right down and remembering what is important in your life. This Island is a place that allows one to connect with the sweetness of living and be nourished by the spirit of the people. The warmth, generosity, humility and simplicity of the Balinese people will touch and open your heart. We will be doing daily Yoga, Meditation and Pranayama to open our own body-mind and spirit. You will be joining a journey of opening, deepening and connecting. We will be staying at the beautiful retreat Narasoma
Yoga – Nourishment – Wellbeing 2021
Fri 15th – Mon 18th October
4 Days of Rest, Recuperation and Nourishment on the beautiful Stradbroke Island. Enjoy time out for your self, experiencing the beauty of the surrounds, whilst reconnecting to a more balanced you.
The weekend is an opportunity to go deeper into your yoga practices with time dedicated to Pranayama and Meditation. Carefully prepared meals are offered with your health and nutrition in mind as well as nourishing your soul. Plenty of time to rest, relax and restore. It is time out from the requirements of daily life and a pause to inspire us. The Retreat is a wonderful opportunity to connect to your body, quieten your mind and encourage your Wellbeing.
The weekend includes daily/twice daily yoga, pranayama, meditation, walks, swimming, pilates, all meals, accommodation and linen.
Arrival is on Friday after lunch until Monday morning. Participant must make their own way to the Island.
Cost for 4 days and 3 nights is – Single $895
Single with ensuite (1-2 rooms available) – $960
Responses to Stradbroke Island Retreat –
“Everything was perfect from start to finish. The varied timetable was just right, with not too many activities, nor too much free time. The beautiful accommodation and delicious menu added to the experience, and the extended yoga sessions gave a wonderful chance to deepen my practice and really switch off. Thank you!” – Megan
“The retreat was a wonderful weekend away from the normality of life. A nurturing break filled with exercise that replenished the soul. I loved the yoga, the walks, the pilates, and the delicious food which has inspired me in the kitchen on my return. Thank you Haydie for a real treat!” – Sandiellen
“Thank you Haydie, this was such a wonderful experience – restful, energising and inspiring all at the same time, if that’s possible! The food was amazing, the yoga was fantastic, the location was beautiful and I can’t wait to come back next year!” – Jane
Responses to Inspirit Day Retreat
“I loved the whole day! The reflexology was amazing – like doing two hours of meditation – as was the massage! The yoga was very relaxing and nurturing and the food was tasty and nutritious. The venue was perfect too – it had a great ambience and you felt you were in the middle of the countryside. I felt very lucky to have the chance to come along and be treated (‘restored’) for the day. Nothing could be improved – it was perfect! Thanks Haydie! :)” – Jane
“The location was lovely, the yoga was gentle and relaxing :). The food was yummy! The therapists were great, very professional and caring. Amazing – I couldn’t move afterwards – I didn’t want to move afterwards.” – Roz
“It was good to have a time to cut out “to do things” from my daily life
The setting was really beautiful
You created a very welcoming space.
The music in the background was really conducive to relax and release tension.
The pacing of the yoga and staying long in each pose also made it really restorative.
I liked the format of yoga intertwined with massage. It left me wanting more. Having a space to sit outside was also enlivening and wonderful.
The fig, the sun, nature…
The abundant and yummy food…
Your generousity of spirit
Delighted with the experience. Definitely recommend it for anyone needing some “me” time
Loved every bit of it.” – Tania