Inspirit Yoga
Iyengar Classes
Classes include Beginner, General, Established, Mature and Private. Structured in a safe an supportive way, using step by step instructions and sometimes props so all students can enjoy yoga and progress in the poses. Classes are conducted face to face in Moggill and Brisbane city area and online. All about Yoga
Wellness Coach for Women
Begin an empowering journey of positive change, creating health, wellness and transformation.
As a Wellness Mentor I support women, assisting you in experiencing a healthy, enriched and fulfilling life. I work with you, to shift your perspective and to bring wellness into your whole being.
The Coaching journey is one of connecting with your wholesome authentic self and giving yourself the opportunity to begin living the life you imagine and yearn for. It is a journey of recognising and compiling tools and resources to keep you balanced and centred, becoming aware of an inner source you can return to over and over.
When you step onto this path you are linking with your purpose and potential, connecting with what you value, desire and is truly inside you at your core.
Find out more about Health & Wellness Coaching