Inspirit Health & Yoga

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Inspirit Yoga offers Iyengar Yoga classes in Brisbane suburbs Bellbowrie and Moggill. Join the Newsletter.

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©Copyright Inspirit Health & Yoga (unless otherwise stated) 2016

Up & Coming

2021 Term 1 classes Thursday 28th Jan – Thursday 1st April, Face to face & Online classes
Inspirit Day Retreat 2021, Sunday March 21st
Stradbroke Island Retreat – Yoga – Nourishment – Wellbeing 23rd – 26th April 2021

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Melding myself with nature. Following the contours, soaking up the healing and energising spirit. Inspired, informed, connected....

Nothing beats fast food easy stir fry! Did the shopping and couldn’t wait to use my fresh produce. Lots of organic fresh veg, ginger, garlic, tempeh, tamari, mirin and fresh coriander served with basmati rice cooked in the rice cooler. Simple dinner before I’m off to teach yoga. #organicfood #healthymeals #healthyfood #vegetarianfood #simplemeals #vibrantfood #haydieosborne #haydieosbornehealthandwellness

Yup sometimes it takes effort to start yoga. But we put ourselves there ready. Maybe we feel the limitations, stiff, challenged, slow to get into it. But at the end of our yoga practice or class we feel energy coursing, freedom, lightness, invigorated, alive and something else - a deeper understanding of ourselves. So don’t hesitate too long, just do it - you know its good if you’ve been there before, if not get ready for something transforming!

First YouTube posting - a start of my live simple vegetarian recipes. Haydie Osborne Health and Wellness. https://youtu.be/1_pZumeuuPI A bit rough but hey Ive already learnt some things! Thai Tofu Vermicelli vegetarian salad. #vegetarianrecipes #vegetarian #healthyfood #healthyeating #healthyliving #simplefood #simplerecipes #simplevegetarianrecipes #healthcoaching #haydieosborne

Yoga & wellness

Yoga Classes at a glance

Class Times 2021

Term 1 2021

Thursday 28th Jan – Thursday 1st April

Live streaming and online classes also available

Moggill Anglican Church Face to Face classes

3407 Moggill Rd Moggill

Tuesday

Beginner 5.30 – 6.30pm

Established 6.45 – 8.15pm

Thursday

Beginner/General 6.30 – 7.45pm

Sound Bath Healing last Thursday of the month after class.

$15

Online classes, attended or recordings

Monday

Established 9.30-10.45am

Friday

Mature 8-9am

Book & Register for Yoga Classes

Enquiries contact Haydie-0415834659

Bellbowrie free Yoga

Starts 3rd Feb – 31st April

Active Parks initiative

Brisbane City Council

Booker place park

Wednesdays
General 9.30 – 10.30am

All welcome, mature, with children, any body.

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